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The Necessary Dream

After a hundred years of psychoanalysis, what has the psychoanalytic interpretation of dreams now become? Are what Simic calls "the films of our lives" still the royal road to the unconscious or do we now have a different concept both of dreams and of the unconscious? What is the meaning of dreams in the analytic dialogue? Do they still have a key role to play in clinical practice or not? These are just some of the questions that thi...

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OECD Reviews of Health Care Quality

Health systems in the United Kingdom have, for many years, made the quality of care a highly visible priority, internationally pioneering many tools and policies to assure and improve the quality of care. A key challenge, however, is to understand why, despite being a global leader in quality monitoring and improvement, the United Kingdom does not consistently demonstrate strong performance on international benchmarks of quality. Thi...

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Running Form: How to Run Faster and Prevent Injury

For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury. Owen Anderson, PhD, is a coach to elite runners from around the globe. In Running Form, he describes the common problem of...

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Culture Gap: (Transmontanus)

The pervasive, and intriguing, stories surrounding the mysterious Camelsfoot Commune in the Yalakom valley, BC, Canada. Culture Gap: Towards a New World in the Yalakom Valley tells the story of a two year sojourn at the Camelsfoot Commume in a remote valley in BC, Canada. The challenges and privations, the joys and adventures of rural communal living, form the backdrop to the human drama the author recounts. Judith and Kip Plant's fa...

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Backpacker The Survival Hacker's Handbook

Backpacker The Survival Hacker’s Handbook provides detailed instruction on how to use everyday items to survive in extraordinary circumstances. Sure, the quirk is here. For instance, learn how to make a fishhook out of a beer can, start a fire with hand sanitizer, or purify water with bleach. But it goes beyond the quirk to identify real solutions for real scenarios—with real items you carry with you. The book includes useful tips an...

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Fast-Food Kids

2018 Morris Rosenberg Award, DC Sociological Society In recent years, questions such as “what are kids eating?” and “who’s feeding our kids?” have sparked a torrent of public and policy debates as we increasingly focus our attention on the issue of childhood obesity. The Centers for Disease Control and Prevention estimates that while 1 in 3 American children are either overweight or obese, that number is higher for children living in...

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Anxiety Happens

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life. We live in an age of anxiety, and studies show that it’s only getting worse. Anxiety forces itself into our awareness and can deplete our energy, resour...

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Whole Beauty

A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lif...

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The Fat Flush Fitness Plan

Fat Flush Fitness Plan The perfect fitness plan for low-carb dieters--accelerate the incredible weight loss power of the Fat Flush diet with this revolutionary fitness plan! The Fat Flush Fitness Plan gives you: Rapid loss of unwanted pounds and cellulite Exercises targeted to eliminate tummy fat Increased muscle tone in upper arms, thighs and buttocks Relief from water retention and "belly bloat" A proven system for breaking your we...

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Inflammatory Bowel Disease

This book is dedicated to inflammatory bowel disease, and the authors discuss the advances in the pathogenesis of inflammatory bowel disease, as well as several new parameters involved in the etiopathogeny of Crohn's disease and ulcerative colitis, such as intestinal barrier dysfunction and the roles of TH 17 cells and IL 17 in the immune response in inflammatory bowel disease. The book also focuses on several relevant clinical point...